30 Days to vibrant wellness

holistic weight loss & healing with anti inflammatory living

During the month of June give yourself permission to make your wellbeing THE priority.

Join us on a introductory month long journey of healing and transformation as I teach you how to adopt an anti inflammatory diet, combined with holistic health practices to improve physical, mental, and emotional wellbeing.

You’ll be amazed how different you will feel about yourself, and your life after just 30 days.

DOES THIS RESONATE?

you have had enough of feeling unwell. you are tired of going from one health professional to another, taking endless tests searching for answers as to why you are suffering from your ever growing list of physical symptoms and sensations?

your ‘normal’ has become discomfort.

you experience fatigue, digestive issues, weakness, bloating, fogginess, mood changes, headaches, redness, anxiousness, overwhelm, stiffness, irritability, depression... yet you have no formal diagnoses to claim your pain, so you just keep pushing through.

you feel fed up with life, and unhopeful that anything will change.

you are someone with big dreams, but your poor health is holding you back from living a fulfilled life.

I’ve been there too and now with THIS 30 day programme i want to help you to take your frist steps towards feeling well again!

You’ll learn how to start to retake control of your health, restore trust in your body, and intuition, and begin to cultivate harmony within yourself.

WHAT is anti inflammatory living?

A lifestyle and dietary approach aimed at reducing inflammation in the body. Adopting this lifestyle offers a multitude of benefits for overall health and wellbeing. By focusing not only on consuming nutrient dense, whole foods, and minimising inflammatory triggers, such as processed foods, grains, eggs, dairy, and sugars, we’ll also explore a holistic approach to what you nourish your self with, mind, body, and soul.

during this 30 day journey I will be sharing key tools, that I have learnt, tried and tested from over 15 years of my own journey of searching for answers to cure my own discomfort.

it’s time to take control of your health, so that you can live more truthfully.

I’m Here to Help!

I know you feel unseen, unheard and misunderstood, and feel scared that you will never feel well again; but I also know you won’t give up on yourself!

gift yourself just 30 days and I’ll help you take a step towards the change that you know needs to happen.

I believe that you can recover your ease,

& I want you to start believing that again too!

This is more than just your run of the mill ‘weight loss plan’! This program is NOT about deprivation, it’s about deep nourishment, and a realistic holistic approach to nurturing your mind, body, and soul. Over the course of a month you’ll discover how to harness the healing benefits of an anti inflammatory lifestyle to achieve sustainable weight loss (physical, emotional, and mental), and improve your overall well being.

There is hope - you are not alone anymore!

How would it feel to have a guide with over 15 years experience of this journey in your back pocket for 30 days? no more information overwhelm!

Johanna Rossi 30 Days To Trust

If we haven’t met yet:

Hi, I’m Johanna! aka The Soul Gardener

I have traversed through many challenging chapters of my life, that required different versions of me, and this led to me moving further and further away from my true nature, towards burn out, chronic stress, inflammation, and eventually a diagnoses of Chron’s disease.

Before fully embracing an anti inflammatory lifestyle I would ping pong from one doctor’s office to another, and without a formal diagnoses I would push through my symptoms trying to maintain a ‘normal life’, because I felt like I could never rest.

Blood test, after blood test doctors told me my body was inflamed, but they had no answers as to why, nor solutions of how to ease my discomfort. They labeled me as a ‘stressed mother’, which just left me feeling incapable. With no answers I had to learn how to heal myself.

Even though I’ve gained many certifications in holistic therapies during my recovery, what I’ve learnt about healing, fulfilment and love, I learned from over 15 years of real life experience of cycling round the journey of what I call ‘self recovery’, and through a lot of trial and error!

I got completely lost in my discomfort - I don’t want you to get to this point, or stay stuck there.

I’ve navigated through (and continue to navigate) this journey, and now I’m honoured I get to share what I know with other souls, just like you.

I created 30 Days To Vibrant Wellness because I 100% believe that you have everything you need to kickstart the change that you so deeply desire, and I want to show you that it is possible.

will you join us for

30 Days to vibrant wellness?

A program for those who are ready to embark on a journey towards a healthier, more vibrant, fulfilled self.

i’ll support you as you learn how to trust your inner compass, and take back your power!

Give yourself permission to focus on the truth of who you are and what truly matters for 30 days and you’ll be amazed how different you will feel in your body, and your life by the end of our journey together.

how it will work

  1. Click this link and you’ll be taken to a questionnaire to apply to join 30 Days To Vibrant Wellness. This will help me to get to know more about you and your unique needs, once you have filled in the questionnaire I will be in touch to let you know if the program is a good fit for you.

  2. If your application is accepted I will then send you an invoice, once payment is received I will then get you set up and ready to start on your journey to a more vibrant you.

    For 30 days I'll be tending to a structured group space held on whats app, places will be limited to avoid further overwhelm!

what you get

I’m on this journey with you, together we will navigate the highs and lows of the journey to vibrant wellness!

Everyday throughout the month of June I'll be, sharing how I embrace the anti inflammatory lifestyle, encouraging you, and holding you accountable to focus on what you need to keep you whole and well.

The space will be intuitively led, day by day, and you can expect a variation of :

  • Shared honest feelings about what it is like to manage life’s challenges.

  • Shopping lists and preparation tips to set you up for success.

  • Simple delicious meal ideas (what I eat in a day) so that you can learn how to eat to thrive.

  • Cooking tips to help make embracing an anti inflammatory lifestyle simple and enjoyable!

  • Prompts to hold you accountable to how and when you get distracted from what truly matters.

  • Practical tools to make lifestyle changes that will help you on your journey to vibrant wellness.

  • Journaling prompts to make you aware of your true needs.

  • Encouragement to move your body, and reconnect with nature.

  • Someone who is on YOUR side, understands the journey you are on, and celebrating your commitment to self, and your wellbeing.

  • Suggestions for self care practices and rituals for stress management.

  • An opportunity to ask questions and get expert feedback.

  • A community to foster a sense of support.

No feeling pressured to ‘show up’ on time for calls, I’ll be there ‘on the go’, meeting you where you are.

think about how it would feel to…

  • Be sure of the decisions you are making when it comes to your health.

  • Know that what you are feeding your body is healing and not harming it.

  • Feel more in control again as you take responsibility for your well being.

  • Follow through on the commitments you want to make to yourself.

  • Be enthusiastic and hopeful about life again.

  • Calm your anxiety, and worry.

  • Have an experienced guide in your back pocket for when you feel yourself doubt or have difficult days.

  • Get unstuck, feel better and start creating the change that you have been yearning for, but did not know how to make on your own.

Johanna Rossi 30 Days To Trust

Ready to feel vibrant & well again?

what can you expect after 30 days?

There is no telling what magic can occur when you radically commit to yourself and take responsibility for your overall wellbeing.

My life, and health has been transformed, and I am still very much dedicated to this journey.

My clients who have taken their first steps towards self recovery have experienced :

  • An overall improvement of the health, with less frequent bouts of sickness.

  • Improved mood, and outlook on life.

  • A greater sense of self worth and trust.

  • A renewed sense of enthusiasm for life.

  • Improved gut health, less bloating, and IBS symptoms.

  • Clearer skin, and mind!

  • Increased energy, and feeling more vibrant.

  • More in control of their life, and health.

  • An improved quality of life.

  • Increased confidence and able to do things they never thought they were capable of.

  • A greater sense of ease within themselves.

  • Finding it much easier to navigate the ‘ups and downs’ of life.

  • A promotion of embracing a healthier diet for the long run.

  • this brave soul gave herself a chance, will you?

    “If you are looking for someone who sees you in your raw humaness and feminine, and in need of connection to yourself, and life, she might just be the only one able to help you get int ouch with yourself again.” - Elena Eicker

  • this brave soul gave herself a chance, will you?

    “When I started working with Johanna I was overwhelmed, exhausted and burnt out, I now feel calmer more organised and freer to be myself. I feel like I am more available for my family and am able to be more present. I am less likely to push through and more likely to pace myself and in turn feel more productive because my energy is going to the right things instead of the wrong ones.” - Alison Lowry

  • this brave soul gave herself a chance, will you?

    “After working with Johanna I now feel heard and understood and that I am not alone, Johanna has helped me become more rooted in myself and not seek for external validation. Johanna speaks from her own experience and shares her truth which I find more authentic and supportive then traditional therapeutic interventions.” - Katia Scott

30 days to vibrant health is for you if…

  • You want to help yourself, and improve your health but you no longer know where to turn, nor what will work.

  • You are tired of feeling tired, struggling with symptoms, and lack enthusiasm for life.

  • You need more flexible, smaller scaler support, at an affordable price, so that you don’t become further overwhelmed.

  • You need someone to meet you where you are, without having to show up for coaching calls, and trainings, life is already so full!

  • You are willing to invest 247€ in your health and wellbeing.

  • You are ready to create change.

have questions?

I’ve got answers!

  • Don’t worry, a lot of my clients are in different time zones to me, the daily drops will stay in the whats app space for the duration of the month, so that you will be able to give them attention when you have space.

  • Once you pay, you’ll fill in an application questionnaire, and then you’ll be notified if the programme is a good fit for you. Once I have received payment I will get you set up for our month together.

  • I know you value your freedom, this program is ALL about supporting you to foster that feeling, I believe that you’ll still have the capacity to take part whilst away - If not, just press pause and come back when you are home.

  • The cost of the programme is 247€.

have a question that I haven’t answered, feel free to email me!

JOHANNA@JOHANNAROSSI.com

Disclaimer : Please note that the services in the program 30 Days To Vibrant Wellness offered my Johanna Reid Rossi are not intended to diagnose, treat, cure, or prevent any disease. My services are complimentary and holistic in nature, and are not a substitute for conventional medical care. Results may vary person to person based on individual health status, lifestyle factors, and adherence to suggestions. I cannot guarantee specific outcomes or results. I encourage you to consult with your primary health care provider before making any changes to your current health regimen or treatment plan.