take the journey
Back to you
& learn how to PRIORITISE and NURTURE your most authentic self.
I felt validated and entirely seen, in my truth.
“After three months of working with Johanna I now feel soothed, I have slowed down, and I have begun to appreciate everything I already have in my life, without the need to endlessly search for more/bigger/better. I now understand that I was doing too much, and my default was to return to this habit of overdoing/overworking/over pleasing. I will now recognise this and avoid going back into that negative cycle. During the course I felt supported, held, and heard. I felt validated and entirely seen, in my truth.” - Luisa Skinner
IntroducingBACK TO YOU
My 12 week foundation course in soul gardening teaches you true self care, so you can step into your creative potential with more 🌱 EASE and 🌱 PRESENCE.
Self paced, with high level 1:1 mentoring Back To You guides you towards becoming more at peace with yourself and the pace at which you are paving your way towards creative fulfilment.
This journey is for big hearted, creative women who are ready to give themselves permission to lay down the pressure of expectation and go THIER OWN WAY 🗺️.
Imagine feeling the ease of
Trusting that you know what is best for you, so that you can make choices with conviction and no outer validation
Being able to be, create and share with confidence
Seeing your next best step with clarity
Knowing who you are and valuing her
Being able to rewrite old narratives that are holding you back, consciously recommitting daily to who you are becoming and able to reorientate back to yourself when you feel you have gone off track
Being at peace with your own natural pace, trusting that you will accomplish what you want to in life, without having to get burnt out or overwhelmed in the process
Living the life you feel you can fully express yourself in
Being able to identify and nourish your needs and identify what is non negotiable to them feeling balanced
Feeling clear and focused so that when life pulls you in different directions you do not lose sight of who you are and the vision of the life you want to create for yourself
Stop asking yourself questions like:
what should I do? & What do I want?
& start learning to give yourself what you truly need:
Love & patience
back to you is not a ‘typical’ personal development course. it’s an invitation to witness who you can be when you know your true worth.
It’s an alternative to talk therapy, self-exploration, a journaling tool, remedy for self sabotage, change of perspective, accountability, a support system, encouragement and much more all in one.
The course will help you make tangible changes in how you think and feel about yourself, so you can finally start to let yourself become who you were always meant to have been.
Not only will you be on the path to becoming more creatively confident, self aware, better able to care and support yourself…
You’ll be more at peace with life itself.
Write yourself a permission slip…
take what you need :
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It’s time to accept and acknowledge that you are already enough.
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Move beyond the busyness of mind and body that has been pushing you forward and gain a new perspective on how you can live your life.
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Of the pressure you put on yourself and of meeting everyone else’s needs and expectations of who you think you should be.
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Within which you can restore and recover and understand who you truly are and truly matters to you.
TAKING The Back To You journey will change more in your life than just your confidence.
Learn how to take better care of yourself in all aspects of your life.
in just a few months with my support you will learn how to recover your :
Emotional balance as you become more self aware, so that you can feel more safe and trusting.
Overcome indecision, by learning to trust yourself again, so that you can navigate your creative path with more clarity.
Understand what truly matters to you and in doing so, learn how to manage your time and energy, stop overcommitting and work within your capacity - Goodbye exhaustion!
Understand the difference between paving the way towards your future self and feeling at peace with who you already are and what you already have - Hello ease and presence!
Build your self confidence and learn to use your voice as you gain more and more clarity around who you are and what you need.
Begin to respect yourself and to like who you are - It is possible!
A deeper sense of belonging and calmness knowing you have your own back, no matter what happens - Feel that sense of safety again!
Feel like you are truly deserving of living the life that you desire.
Regain a deep sense of belief in whO you are truly capable of being.
on the BACK TO YOU journey you will learn to
Trust
Restore trust in yourself, your body and your creative path. Let go of needing external validation (other people’s approval and money). Start to live life at your natural pace and feel more present and at ease.
Believe
Learn how to nourish the woman who you already are and feel the magic as you become the woman you dream of being. Tend to your self worth and understand the value of what you have to share with the world.
Embody
Learn how to prioritise yourself and your needs and nurture the woman you are becoming. Identify your non negotiables and start to live life as if you are already her, because you are.
“I started my Back To You journey feeling overwhelmed and burnt out, with suffering health, with too many thoughts in my head and a feeling of too many responsibilities. I was not accepting that I was doing too much. I needed to accept that my capacity is not what it was and my priorities have changed.
After three months of working with Johanna I now feel soothed, I have broken a very unhealthy habit with social media, which I have been cycling through for several years, and which was actually causing real pain.
I now have space I didn’t know I had, to read, garden, move and write - all the things that nourish me.”
— Luisa Skinner
it is possible to FEEL…
More in control,
grounded, graceful, patient and trusting of yourself and your creative path, so that you can approach your days with more ease and presence and feel less inner turmoil even when life gets stormy or feels overwhelming.
More patient,
less rushed, time to take care of yourself and live life, without feeling like you are falling behind and anxious about your future. Aware of the positive difference you are making in the simplest of ways with just your presence.
more fulfilled,
confidence breeds in clarity and your creative process will feel so much more easeful as you learn to keep focused and stop doubting your creative path. Leaving you with more energy and time for all the that nourishes you.
That's what the journey Back To You is all about.
in learning to acknowledge, accept and tend to the woman you are now, YOU CAN CONNECT TO your creative DREAMS WITH more EASE, Enthusiasm, and presence as YOU will TRUST that you know what is best for you and what your next best step needs to be.
Imagine: Knowing your worth and the worth in what you create, meeting your needs, not letting other people’s opinions and expectations dictate how you feel about yourself and your art, making bolder choices, living the creative life you dream of, saying 'no' without the guilt, flowing with your creativity, being loving and patient with yourself because you finally feel at peace with yourself and the pace at which you are paving your creative path.
Are you ready to stop settling & excepting this is just how life is for you & finally experience:
What it is like to see the value in yourself and what you create?
Feel like you are worthy and capable of becoming the woman you dream of being.
What it is like to put yourself first without feeling guilty?
Confidence in your choices and next best steps?
Ease in knowing you are building a life you can feel more like you in?
Balance as you work to realign your body, mind and soul?
Being able to fully express yourself without fear of rejection?
At peace knowing that you are enough.
Surrender to possibility of who you are capable of being.
“In learning to tend to ourselves with support and accountability, we can recover our emotional balance, make more authentic decisions and nurture a deeper sense of self, love and inner knowing. No one can know the worth in what they create unless they know the worth of who they are. When you commit to the journey back to you, learn to give yourself what you need, you start to believe in who you are capable of being.”
Johanna Reid Rossi
Here’s What’s Included :
THE COURSE
Self-directed learning, including 6 modules in visual and audio format.
I know life is already overwhelming enough so I have created Back To You with simplicity and ease in mind.
All the course material has been grouped together in one google document, all you have to do is > Make a copy and you are good to go!
The course and ground work has been broken down into six modules to allow you to focus and become absorbed at each step - without feeling like you are not making progress quickly enough.
Support
Weekly support.
You will have the opportunity to submit your manual, questions and struggles each week for 1:1 feedback so that you feel held as you progress on your journey Back to You.
No need to spend hours overthinking or worrying if you are getting ‘it wrong’, just reach out for a nudge in the direction of your truth.
Once you have reached one of the two important stages of the course you will be allowed to claim your 1:1 call with me.
THE GROUND WORK
Your Soul Gardening Manual.
After watching each module you will have ground work exercises and journaling prompts to complete in your soul gardening manual.
This is a tool I have created to support you throughout your journey of self recovery, and one that you can continue to use even after completing the course.
“During the course I felt supported and like I could unapologetically be myself.
This has helped me to have the courage to believe in who I am and recognise when I give me power and energy away to other people, I feel I am now strong enough to interrupt this negative pattern and give myself what I truly need instead.”
— Anna Hagefalk
The course modules &
what you’ll learn inside
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01 - ORIENTATION
In module one, we’ll be getting clear about why you are here and what the journey of Back To You is all about.
Then you'll get REALLY honest about where you are starting this journey from, which will inform in which direction you will need to head over the next 3 months to start orientating yourself towards your truth.
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02 - SELF ACCEPTANCE
In module two, you will learn all about true self care, and hopefully get a clearer understanding of how you maybe be abandoning yourself.
You will start to get clearer around what you need to start taking responsibility for and who the woman you are becoming actually is.
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03 - SELF AWARENESS & your true north
In Module 03 you will learn more about becoming self aware and how to do an emotional check in.
I’ll also teach you more about the role your emotions play in the journey of self recovery and living a purposeful life. Then you will set the direction towards your True North.
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04 - TRUST
In module 04 you will learn how to restore self trust - in yourself, your body and your creative path.
I share my beliefs with regards to fulfilling your purpose in life and I’ll teach I you more about the link between meeting your needs and self trust, and how in doing so you can create a optimum space for yourself to bloom within.
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05 - BELIEVE
In module 05 you’ll learn about how to regain hope and how you can start to nurture the belief in yourself again.
I’ll teach you more about how to prioritise yourself, the woman you are becoming, your time and energy.
Then we’ll learn more about the importance of identifying your non negotiables.
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06 - EMBODY
In module 06, you’ll be learning how to put everything you have learnt about self recovery and restoration into practice.
I'll be showing you how to embody a way of being and how to be more compassionate with yourself.
Then you'll be learning all about the cycle of Self Recovery and how to work out your next best step.
YOU’LL come away from the course
Feeling more confident and free to express your true self
With more energy and capacity to face the adversity of day to day life
Equipped to put yourself and your creativity first, without having to feel like you are letting anyone down
Feeling more present and able to pace yourself
With a deeper sense of self trust and connection to your intuition
Clear intentions for your next steps
Feeling more in control of your life and your future
Equipped, feeling more confident and on the path to cultivating the life you have been dreaming of
Internal and external congruence as you learn to embody your true nature
With a clearer sense of self and the life you are cultivating
Your completed Soul Gardener’s manual that you can refer back to when you feel stuck or lost
Meet your guide:
Hi, I’m Johanna! aka The Soul Gardener
I learnt the hard way.
My journey of self recovery started back in 2008, back then I followed the rules of ‘self discovery’ and the seek and do mindset - that path only lead me to repeated burn outs, feeling hopeless and like there was something wrong with me.
I nurtured the courage to go my own way and understood along the way, that so much of what I had learnt about becoming, just simply didn’t work for women like you and I.
Back To You course is the culmination of what I learned from that experience and now I want to teach you how to truly care for your most authentic self, so you can journey on with more ease and presence.
Are you ready to start taking responsibility for when and how you abandon yourself, and learn how to have acceptance for who you are the situation you are in.
Nurture self awareness so you know when you become out of balance.
Equip yourself with the knowledge and tools so you can support yourself through the process of cultivating a life in which you can feel the comfort of being able to fully express yourself?
This is for you if:
You are sick of feeling like you will never make your creative dreams come true. You’re constantly comparing yourself to other people’s progress.
You feel stressed, cram so much into one day, burn out, loose joy. Find it hard to switch off. You find it difficult to internalise praise, success or validation.
You undervalue yourself: you might be under-pricing, over-delivering, or over-giving and now feel resentful.
You hardly ever state your needs or emotions, because you always just get on with it.
You have so many ideas, yet you hold yourself back, don’t make your creativity a priority and you don’t trust yourself to make changes.
You can afford this course without putting yourself in financial harm
Decision-making sends you into inner turmoil. What do I want? What’s the right thing to do? You look to others to choose, feeling increasingly uncertain and then get upset when no one understands you.
You followed ‘the rules’. But still don’t feel like you are making progress.
You look at other people and wonder how they are at peace with themselves and their work.
I want you to know that you are not a problem to be fixed!
READY TO MAKE THE JOURNEY BACK TO YOU?
YES! OK lET’S DO THIS
Payment plans
starting from
€259/month
(for 3 months)
Pay in full
current investment
€777
(one time payment)
FAQs
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You will have access to the course materials and support for 12 weeks after you enroll - Your Soul Gardening Manual will be yours to keep forever.
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The course has been housed in one google doc. so you can access all of the video lessons, written materials and manual inside there.
You can submit for support via a link within that google doc.
Haven't used google doc before? Don't worry, I will give you a tour once you're inside.
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Most personal development courses will leave you feeling that you have to do and be more.
You will be asked to step out of your comfort zone and discover who you are and what you are meant to do with your life.
Back to you is about, meeting yourself where you are, nurturing who you are already and what you have already created.
Throughout this course you will also have bespoke 1:1 guidance, you will not simply be left to figure things out on your own.
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There is no other self paced personal development program that I know of that also offers the level of support that I am offering.
If you have submitted it - every Tuesday during office hours, I will look at your Soul Gardening Manual and deliver you personalised feedback either via a Loom video or a comment.
You can also submit your questions and struggles each week for guidance and support.
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The big question.
It is up to you how much time you dedicate to this work.
I suggest setting aside two hours each week to watch the module and complete the soul work, there are six modules.
There are a few tasks within the Soul Work that will require more time and energy to complete.
Ultimately it is up to you and the time you feel you need to go deeper into the work.
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I'd be very happy to answer any question you have about whether Back To You is the right fit for you.
Drop me an email - johanna@johannarossi.com